Course Details
HEALTH & FITNESS FOR LIFE (HPE 295 OA )
Instructor(s): Crawford, Tanya
Fall 2022
Department: HPE
Credits: 3.00
Status: Open (1 out of 24 seats)
Meeting Type: Lecture
Course Schedules: |
Day & Time |
Date(s) |
Location |
| | |
MW 12:30PM-1:50PM |
9/26/2022-12/9/2022 |
John J Easly Memorial Gymnasium 103 |
|
Course Description:
Explores wellness concepts and emphasizes how to maximize health by making informed choices in regards to total wellness, fitness, nutrition and other lifestyle changes. Covers muscle strength and endurance, cardiovascular issues, lifestyle related diseases and their risk factors, and prevention methods.
Course Materials
|
Book Title |
ISBN-10 |
New |
Used |
| | | |
*OPTIONAL FIT & WELL LLOSE-LEAF W NEW ACCESS CARD |
1266264663 |
166.50 |
125.00 |
FIT & WELL E -TEXT W/CONNECT ACCESS CARD |
9781264393312 |
112.00 |
|
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