HEALTH & FITNESS FOR LIFE (HPE 295 OB )
Instructor(s): Crawford, Tanya
Status: Open (12 out of 15 seats)
Meeting Type: Lecture
|Day & Time
||John J Easly Memorial Gymnasium 103
Explores wellness concepts and emphasizes how to maximize health by making informed choices in regards to total wellness, fitness, nutrition and other lifestyle changes. Covers muscle strength and endurance, cardiovascular issues, lifestyle related diseases and their risk factors, and prevention methods.
|FIT & WELL CONNECT ACCESS CODE W/E-TEXT 14TH ED.
|OPTIONAL,FIT & WELL LOOSE-LEAF BUNDLE W-CONNECT ACCESS 14TH ED