Course Details

HEALTH & FITNESS FOR LIFE (HPE 295 OA )
Instructor(s): Crawford, Tanya

Winter 2022
Department: HPE
Credits: 3.00
Status: Open (1 out of 15 seats)
Meeting Type: Lecture

Course Schedules:

Day & Time Date(s) Location MW 12:30PM-1:50PM  1/3/2022-3/18/2022  John J Easly Memorial Gymnasium 110

Course Description:
Explores wellness concepts and emphasizes how to maximize health by making informed choices in regards to total wellness, fitness, nutrition and other lifestyle changes. Covers muscle strength and endurance, cardiovascular issues, lifestyle related diseases and their risk factors, and prevention methods.

Course Materials

Book Title ISBN-10 New Used FIT & WELL CONNECT ACCESS CODE W/E-TEXT 14TH ED.  9781260696806  112.00    OPTIONAL,FIT & WELL LOOSE-LEAF BUNDLE W-CONNECT ACCESS 14TH ED  1264084927  155.00