Course Details
HEALTH & FITNESS FOR LIFE (HPE 295 CA )
Instructor(s): West, Tamera
Winter 2022
Department: HPE
Credits: 3.00
Status: Open (17 out of 25 seats)
Meeting Type: Lecture
Course Schedules: |
Day & Time |
Date(s) |
Location |
| | |
M 6:00PM-8:50PM |
1/3/2022-3/18/2022 |
Caldwell Center 317 |
|
Course Description:
Explores wellness concepts and emphasizes how to maximize health by making informed choices in regards to total wellness, fitness, nutrition and other lifestyle changes. Covers muscle strength and endurance, cardiovascular issues, lifestyle related diseases and their risk factors, and prevention methods.
Course Materials
|
Book Title |
ISBN-10 |
New |
Used |
| | | |
FIT & WELL CONNECT ACCESS CODE W/E-TEXT 14TH ED. |
9781260696806 |
112.00 |
|
OPTIONAL,FIT & WELL LOOSE-LEAF BUNDLE W-CONNECT ACCESS 14TH ED |
1264084927 |
155.00 |
|
|