Course Details

CROSS COUNTRY CONDITIONING (WOMEN) (HPE 180 CC OA )
HPE 180CC
Instructor(s): Guerra, Blas

Winter 2022
Department: HPE
Credits: 1.00
Status: Open (30 out of 30 seats)
Meeting Type: Lecture

Course Schedules:

Day & Time Date(s) Location MTW 6:00PM-6:50PM  1/3/2022-3/18/2022  John J Easly Memorial Gymnasium 218

Course Description:
Advanced conditioning in the sport of cross country. Conditioning cross country athletes to train the aerobic and anaerobic systems for the enhancement of player performance.

Course Materials Section with No-cost Course Materials