Course Details
YOGA (HPE 100 OA )
Instructor(s): Havlina, Susan
Winter 2022
Department: HPE
Credits: 1.00
Status: Open (6 out of 15 seats)
Meeting Type: Lecture
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Course Description:
Incorporates a dynamic series of poses performed at a gentle pace. Covers basic yoga philosophy, asanas, pranayama, meditation and relaxation for a better health and wellness. Recommended beginner students who are not ready for a more active yoga.